1:1 Healing Sessions

Service Description

1:1 Healing Sessions (1.5 hours) These 1.5-hour sessions are intuitively adapted to meet you exactly where you are. Depending on what you’re moving through, we may explore a soul integration journey, breathwork, mindset reframing, bodywork, Reiki or a blend of these modalities. My intention is to support you in moving through the blocks or challenges arising in your life in a grounded, compassionate and transformative way. Reiki & Quantum Reiki Reiki is a gentle hands-on or hands-over energy-healing modality that supports your natural ability to rebalance and restore. It works by clearing energetic blockages, soothing the nervous system and bringing emotional clarity and inner calm. Quantum Reiki builds on traditional Reiki by working with deeper layers of your energetic and subconscious field. It focuses on shifting patterns carried at the “quantum” or multidimensional level—places where old emotional imprints and belief systems may be stored. This approach helps you reconnect with your innate wholeness, align your energy, and create space for transformation across your physical, emotional, mental and spiritual bodies. Soul Journey These sessions are a deep dive into your inner world, combining embodiment practices, guided self-enquiry, mindset reframing, bodywork, Reiki, sound and inner-journey meditation. Together we explore current triggers and challenges, then journey into your Sacred Heart Temple, where you meet the part of yourself ready to be witnessed, felt and integrated. You are gently supported in releasing what no longer serves you—whether unexpressed emotion, outdated patterns or limiting beliefs—within a space of non-judgement, grounding and unconditional care. Holosomatic Bodywork Holosomatic Bodywork is a somatic exploration of the physical body where we locate tension or areas holding stuck emotion and energy. Using breathwork, bodywork, sound and intuitive movement, we create space for release and reconnection. You’ll be guided through a process of pendulation—gently moving between activation and rest—to support emotional expression in a safe, regulated way. This method helps the nervous system unwind from long-held patterns and find balance between sympathetic and parasympathetic states; encouraging clarity, spaciousness and nervous system regulation. NB: This work can bring up past traumas. I am a trauma-informed facilitator and will support you safely throughout the process.